This booking is for a per hour service of personal training.
I am currently available most Monday, Tuesday, Wednesday, Thursday, Friday,Saturday.
The normal time is from 08h00 to 16h30 , or what suits you best as client.
My duties include:
- Assisting on weight loss programs.
- Providing expert advice on training and exercise both individually and in groups.
- Assist with draughting of personalized meal plans.
- Providing advice on all sport equipment and supplements.
- Fitness and group excersice instructing.
- Conducting fitness classes, spinning classes.
- Conducting personal training classes.
- Attention to detail.
Good day my name is Zaid, im an expereinced Personal trainer/fitness instructor im available immediatly.
Zaid is one of our fitness instructors...currently he assists with different groups activities. I'm happy with the service he provides and the clients here are happy having him as their fitness instructor, also he contributes quite a bit and he is on time uses initiative and is welcoming to our clients and different groups.
Club Manager- Dane- Ignite Fitness