I am highly experienced and qualified Personal Trainer with over 18 years fitness and health experience.
I work well with groups of 2-4 people for personal training in which clients also tend to perform better.
I am also a qualified Pilates instructor.
My daily schedule vary's depending on my clients availability, but I am very flexible and will accommodate to the clients needs. I am willing to start at 5:30am.
Recently relocated to Cape Town, I am willing to travel in and around the Southern Suburbs.
For home/office training, I expect R550 for 1 client, adding R250 per person to a Max of 5, for personal training.
I look forward to loving you.
Personal Trainer Diploma ETA
Spin Instructor Virgin Active
Group Personal Trainer
Hardstyle Kettlebell Certification Course
Nutrition & Weight Management
Vitality, Performance,Reconditioning Trainer
Certified TRX(Total Body Resistance Exercise) Instructor
Endurance Periodization Institute of Fitness Professionals
Pilates Mat Instructor
Personal Wellness Coach Level 1
Personal Wellness Coach Level 2
ICG Coach by Colour Spinning
Former clients include:
Julian Ogilvie Thompson (former client of 6 years) Former Director of De Beers, Former Chairman of Anglo America
Basil Hersov (former client of 2 years)
Former Chairman of Anglo Vaal
"To whom it may concern.
Ran our Gym at the Cradle health Spa at Hartebeestpoort Dam for three years. His fitness class were incredibly well attended. His routines were so full of invention and fun but in those classes he imparted his considerable knowledge and enthusiasm for general fitness. We were so sad when he told us that he was moving to the Cape.
We have no reservations in recommending him to anyone who might need intelligent training.